FOCUSING ON CORE PRINCIPLES IS OUR METHOD
The fitness industry is full of confusing and convoluted opinions on how wellness should be achieved. Fitsom studios has a simple yet powerful philosophy, back to basics, without a solid foundation no workout can be 100% effective. For this reason we teach the very best of SMR (Self-Myofascial Release) and Metabolic training. Located in Sacramento California, identifying and addressing skeletal dysfunction in the body is what sets Fitsom Studios apart from the rest.